Career Awards:
2025 All-Southland Conference Third Team (Indoor, 400-Meter Dash)
2024 All-Southland Conference Third Team (Outdoor, 400-Meter Dash)
2023 NCAA Division I Outdoor Track & Field East Preliminary Round Qualifier (800-Meter Run)
2023 Southland Conference Outdoor 800-Meter Run Champion
2023 All-Southland Conference First Team (Outdoor, 800-Meter Run)
Southland Conference Men's Outdoor Track Athlete of the Week (April 12, 2023)
Southeastern School Indoor Record Holder (800-Meter Run, 1:48.64, 2023 Pelican Relays)
Graduate Season (2025):
Earned a bronze medal & All-Southland Conference Third Team honors in the 400-meter dash at the SLC Indoor Championships, clocking in a time of 47.47 seconds in the finals... Ran in 10 meets during the season, running in distances from 60 meters to 800 meters... Set two season bests in his first meet of the season, the LSU Purple Tiger indoor meet, running the 60-meter sprint in 7.19 seconds & the 600-meter dash in 1:19.33... Fastest time in the 200 meters came at the Vulcan Invitational, hosted by Alabama-Birmingham, running a time of 22.42 seconds... Best time in the 400-meter dash came at the SLC Outdoor Championships where he clocked in at 47.12 seconds... Only 800-meter race of the season was at the New Orleans Triangular, crossing the line in 2:05.90... Was part of the SLU 4x400-meter relay team which had a best time of 3:10.00 on its way to a fourth-place finish at the SLC Outdoor Championships... Was also part of the SLU distance medley relay (DMR) team at the SLC Indoor Championships which raced to a time of 10:19.59.
Senior Season (2024):
Competed in 11 meets for the Lions... Quickest 60-meter sprint came at Samford's Bulldog Invitational, stopping the clock in 7.21 seconds... Earned a bronze medal & All-Conference Third Team honors at the Southland Conference Outdoor Championships by running a season best 47.14-second 400-meter dash in the conference final... Best 800-meter run time of the season came in the preliminary race at the SLC Indoor Championships with a time of 1:53.00... Also ran in 4x100-meter, 4x400-meter, & 4x800-meter relays throughout the season.
Junior Season (2023):
Qualified for the NCAA Division I Outdoor Track & Field National Championship East Preliminary Round in the 800-meter run... Won the Southland Conference Championship & All-Conference First Team honor by winning the 800-meter run competition at the Southland Conference Outdoor Championships, winning the final with a time of 1:50.67... Broke the Southeastern school outdoor record with a time of 1:48.64 in the 800-meter run at Southern's Pelican Relays... Named the Southland Conference Track Athlete of the Week after breaking the SLU record... Lone 600-meter run happened at the LSU Purple Tiger, finishing in 1:21.03... Took part in his only 600-yard run of the year at the Iowa State Classic, stopping the clock in 1:12.21.
WILLIAMS'S PERSONAL BESTS |
DISCIPLINE |
TIME |
EVENT |
DATE |
60-Meter Sprint |
0:07.19 |
LSU Purple Tiger |
January 17, 2025 |
200-Meter Dash |
0:22.42 |
Vulcan Invitational |
February 7, 2025 |
400-Meter Dash |
0:47.12 |
Southland Conference Outdoor Championships |
May 16, 2025 |
600-Yard Run |
1:12.21 |
Iowa State Classic |
February 12, 2022 |
600-Meter Run |
1:19.33 |
LSU Purple Tiger |
January 17, 2025 |
800-Meter Run |
1:48.64(SLUI) |
Pelican Relays |
April 8, 2023 |
(SLUI) - Southeastern Indoor School Record |
Williams's Career Results