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Southeastern Louisiana University Athletics

The Official Website of Southeastern Louisiana University Athletics
Classroom. Community. Competition.
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Personal Development

 
The Personal Development portion of LLI equips student-athletes with life skills that will contribute to developing their full potential. We have partnered with community members and on-campus resources to enhance our student-athlete’s knowledge in a variety of personal development areas.
 
AREAS OF EMPHASIS
  • Social Media – Build Your Brand, Control Your Narrative
  • Personal Branding and Marketing Yourself as a Student-Athlete
  • Car Maintenance 101: From Flat Tires to Oil Changes and Everything in Between
  • Safe Dating – Online Dating, Tinder, and Snap Chat
  • Nutrition – From Personal Plans to Productive and Cost-Efficient Grocery Shopping
  • Self-Defense and Safety Tips for Women
  • Healthy Relationships, Emotional Wellness, and Positive Self-Talk
  • Addressing Depression and Anxiety
  • Body Image and Eating Disorders
  • Stress Management
  • Healthy Sleep
  • Effects of Alcohol of Healthy Living
  • Sport Psychology – One-on-one counseling and team function opportunities
  
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